Girish + Dana Monday, March 19. 7 - 8:30 PM. $25
We are so excited and honored that Girish will be performing live at our studio for the fourth time. Let go and let your yoga flow with true power through the beats and rhythms of Girish's soul stirring tunes, as Dana Murphy leads a deeply moving ...
Paleo Challenge Kick Off Meeting Saturday, March 3. 3:00 PM What is the Paleo Diet? The Paleo diet is a "blueprint" plan to mimic the foods consumed by our caveman ancestors long before foods such as milk, cheese, legumes, potatoes, and cereal grains, like wheat and corn, were introduced to our diet. ...
What We're Reading, Readings from Class and Other Great Books (Updated 2/6/12) Curious about what makes us teachers tick? While we know the greatest teacher lies within, it is very difficult on our own to access that part of us without the wisdom and guidance of others who have come before us. ...
Paleo Challenge Kick Off Meeting Saturday, March 3. 3:00 PM What is the Paleo Diet? The Paleo diet is a "blueprint" plan to mimic the foods consumed by our caveman ancestors long before foods such as milk, cheese, legumes, potatoes, and cereal grains, like wheat and corn, were introduced to our diet. ...
What We're Reading, Readings from Class and Other Great Books (Updated 2/6/12) Curious about what makes us teachers tick? While we know the greatest teacher lies within, it is very difficult on our own to access that part of us without the wisdom and guidance of others who have come before us. ...